Amount of Carotene, beta in Parsley, fresh
Vegetables and Vegetable Products
In 100 g (Grams) of Parsley, fresh there is 5054 µg of Carotene, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Parsley, fresh.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Parsley, fresh
Parsley, fresh is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, fresh are listed below.
Water
|
87.71 g
|
87.71%
|
Energy (calorie)
|
36 kcal
|
|
Energy (joule)
|
151 kJ
|
|
Protein
|
2.97 g
|
2.97%
|
Total lipid (fat)
|
0.79 g
|
0.79%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
6.33 g
|
6.33%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
0.85 g
|
0.85%
|
Calcium, Ca
|
138 mg
|
0.14%
|
Iron, Fe
|
6.2 mg
|
0.01%
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
58 mg
|
0.06%
|
Potassium, K
|
554 mg
|
0.55%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
1.07 mg
|
|
Copper, Cu
|
0.149 mg
|
|
Manganese, Mn
|
0.16 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
133 mg
|
0.13%
|
Nutrients in Parsley, fresh